A little bit about me:

I’m a passionate bilingual French-Canadian art therapist who believes that every individual is inherently creative and holds within themselves the capacity for growth and self-actualization. I view art-making as a powerful and unique way to connect with our inner world—our true, authentic self. I believe that healing emerges through the creative process itself, rather than the final product.

My work is grounded in the values of authenticity, respect, and collaboration.

Areas of experience:

As an art therapist, my goal is to offer a safe, supportive, and compassionate space where creativity, self-expression, and personal growth can flourish. I work with individuals navigating a range of emotional and relational challenges, including issues related to self-esteem, self-criticism, grief and loss, life transitions, self-care, trauma, stress, and anxiety.

I also have experience supporting caregivers who are living with or caring for a family member experiencing mental health difficulties.

Therapeutic approach:

I am a sensitive, open and professional art therapist working from a client-centred, emotions-focused, trauma informed and strengths based approach that integrates mindfulness practices as well as cognitive behavioural therapy (CBT) and Solution-Focused therapy (SFT) interventions.