What We Offer
At Ginkgo, we weave play, creativity, and purposeful expression into our therapies to support anyone seeking clarity, healing, and self-awareness. Explore our services below to find the approach that resonates most with you.
Creatives Arts Therapies
Art Therapy & Drama Therapy
Art and drama therapies use creative expression to help you process emotions, explore your identity, and heal when traditional words feel like they aren't enough. No artistic background or special skills are ever required - just an open mind.
Service offered for teens (12+) and adults.
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One-on-one sessions tailored completely to your personal goals and pace. Your therapist will guide you through creative modalities (painting, drawing, sculpting, or dramatic role-play and storytelling) to safely explore deep-seated emotions.
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Connect with others in a shared, supportive environment. Group sessions combine individual art-making with gentle group reflection, helping you realize you are not alone in your experiences while drawing strength from community connection.
Look out our next workshops here
Our Formats & Options
New to Creative Therapy? Try our 5-Session Discovery Package
Committing to therapy can feel like a big leap. Our introductory 5-session package is designed to help you settle in, experience both the verbal and creative sides of the process, and build a comfortable rhythm with your therapist before deciding on long-term care.
Counselling & Psychotherapy
Talk Therapy for Growth and Healing
Sometimes, navigating life’s transitions, relationships, or mental health challenges requires a safe space to be heard without judgment. Our traditional talk therapy services offer compassionate, evidence-based support tailored to your unique lived experiences.
Service offered for teens (12+) and adults.
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Deep, collaborative sessions focused on exploring personal challenges, managing stress, processing trauma, or navigating anxiety and depression. Your therapist works with you to understand root causes, identify patterns, and develop meaningful coping strategies at your own pace.
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Focused, goal-oriented support designed to help you navigate specific life transitions, relationship dynamics, career changes, or immediate stressors. Ideal for gaining clarity, setting boundaries, and building actionable toolkits for daily life
Our Formats & Options
Community Group Workshops
Healing and Growing Together
Therapy doesn't only happen in one-on-one settings. Our community group workshops bring people together around shared themes, offering an affordable, deeply validating way to heal alongside peers who truly understand what you're going through.
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Led by our professional therapists, these structured, time-limited series focus on specific topics like stress management, grief, self-compassion, or burnout prevention.
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Group workshops provide a powerful reminder that you are not alone. Through shared stories, structured exercises, and mutual support, you’ll gain both professional insights and community connection.
Details
Our workshop schedule updates seasonally.
Check our current listings or sign up for our newsletter to save your spot in our upcoming circles.
Corporate Wellness Workshops
Creative Team Building and Mental Health Support
A healthy workforce is a resilient one. Our corporate art therapy workshops provide companies with an innovative, meaningful approach to professional wellness. Moving beyond traditional corporate training, we use hands-on creativity to reduce workplace stress, prevent burnout, and foster an empathetic, cooperative workplace culture.
How Wellness Workshops can help Your Team:
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Art-making provides an immediate calming effect. These sessions give your team a dedicated space to detach from daily work pressures, lower anxiety, and engage in a relaxing, mindful activity together.
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Through collaborative creative exercises, colleagues build trust, improve communication skills, and view each other through a fresh lens. It’s an organic way to break down communication barriers and enhance empathy across departments.
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Stepping away from laptops and engaging the creative side of the brain unlocks new ways of thinking. Our workshops foster innovative mindset changes that employees can bring right back to their daily professional challenges.
Tailored for Your Team.
Our corporate sessions are fully customized to align with your organization's specific goals, schedule, and team size. Fill out our form to receive a personalized quote and build a wellness experience your team will remember.
The Art Hive
A Free, Welcoming Community Art Studio
The Art Hive is our open, inclusive community space where the healing power of making art is accessible to absolutely everyone. It is not a formal therapy session, but rather a welcoming third place centered on connection, self-care, and creative freedom.
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It’s simple: show up, grab some materials, and create whatever you like. There are no expectations, no artistic skill required, and no right or wrong answers. A trained facilitator is always present to welcome you, offer gentle guidance if you want it, and hold a safe space.
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True to our core values, the Art Hive is entirely free (all materials provided) and open to everyone in the community. Whether you want to quietly sketch, try a new medium, or chat with neighbors while you knit, you belong here.
Details
Join our mailing list to find out about upcoming pop-up art hives!
“Art enables us to find ourselves and lose ourselves at the same time.”
- Thomas Merton