Here I Am
Therapy Support Group for Cis and Trans Women and Non-Binary Adults (35+)
Here I Am is a twice-monthly therapy group for cis and trans women and non-binary adults aged 35+ who are seeking community and therapeutic support as they explore or affirm their sexuality later in life.
Discovering new parts of your identity as an adult can feel like the ground has shifted beneath your feet. At the same time, it can be a powerful invitation to reconnect with previously unacknowledged parts of yourself with self-compassion, reflect on how you want to show up in the world and in your relationships, and align your outer life more closely with your inner truth.
This group is a confidential space where you can pause, exhale, and safely explore your inner world through connection and support.
Workshop Details
Second Wednesday and last Wednesday of every month, Starting on March 25th, 2026
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Date
7:00 - 8:30 P.M. Eastern Time
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Time
Where
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Virtual, Jane Platform
$25
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Fee
Our centre provides receipts for insurance purposes, please check to ensure you have coverage for Psychotherapy.
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Insurance coverage
If this workshop is not financially accessible to you, please reach out as we have a few sliding scale spots available.
* Email us at info@ginkgotherapies.com to request a payment plan.
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Sliding scale available
I would like to register
Here I Am is a confidential, therapist-facilitated support group for adults who are exploring, questioning, or affirming their sexual identity later in life. The group offers a structured and supportive environment to reflect on personal experiences, connect with others facing similar questions, and explore identity with care and self-compassion.
For one registration, Virtual
1h30 Session
A receipt for insurance purposes will be sent after the workshop took place
What to expect
Each session includes opportunities for self-reflection, group discussion, and structured therapeutic exercises. You can share as much or as little as you feel comfortable, hear from others with similar experiences, and practice strategies for navigating relationships, identity, and personal growth.
For more info, email info@ginkgotherapies.com
Meet the facilitator
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Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Master of Arts in Counselling Psychology (MACP).
A little bit about me:
I'm a bicultural therapist, born in Iran and raised in Toronto after my family arrived as refugees. That early experience continues to inspire my commitment to supporting people who have experienced displacement and marginalization. I'm dedicated to nurturing relationships grounded in safety, trust, and curiosity, because when we feel truly seen and secure, deep healing and growth become possible. My work is guided by values of connection, collaboration, and resilience.
Areas of Experience:
I support youth and adults navigating anxiety, depression, burnout, grief, major life transitions, relationship challenges, identity exploration, and the impacts of trauma. My background includes work with LGBTQIA+ individuals, newcomers, and children, youth, and caregivers involved in the foster care system.
Therapeutic Approach:
Applying feminist, intersectional, and strengths-based frameworks, I draw from evidence-based therapies such as narrative therapy, CBT, and solution-focused approaches to tailor each session to your unique experiences and goals. You are the expert on your life—my role is to support you in reconnecting with your inner wisdom and strengths.
I would like to register
Here I Am is a confidential, therapist-facilitated support group for adults who are exploring, questioning, or affirming their sexual identity later in life. The group offers a structured and supportive environment to reflect on personal experiences, connect with others facing similar questions, and explore identity with care and self-compassion.
For one registration, Virtual
1h30 Session
A receipt for insurance purposes will be sent after the workshop took place