Therapy Support Group for Cis and Trans Women and Non-Binary Adults (35+)

Here I Am is a twice-monthly therapy group for cis and trans women and non-binary adults aged 35+ who are seeking community and therapeutic support as they explore or affirm their sexuality later in life.

Discovering new parts of your identity as an adult can feel like the ground has shifted beneath your feet. At the same time, it can be a powerful invitation to reconnect with previously unacknowledged parts of yourself with self-compassion, reflect on how you want to show up in the world and in your relationships, and align your outer life more closely with your inner truth.

This group is a confidential space where you can pause, exhale, and safely explore your inner world through connection and support. 

What to expect

Each session includes opportunities for self-reflection, group discussion, and structured therapeutic exercises. You can share as much or as little as you feel comfortable, hear from others with similar experiences, and practice strategies for navigating relationships, identity, and personal growth. 

Contribution: 25$ * Sliding scale available

If this workshop is not financially accessible to you, please reach out as we have a few sliding scale spots available.

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