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This 3-part virtual art therapy workshop series offers a supportive space to explore and better understand perfectionism through creative expression. Using simple art materials, participants are invited to reflect on how perfectionism shows up in their lives, where it comes from, and how it can shift toward more flexible and compassionate ways of being. No artistic experience is needed—just a willingness to explore, create, and approach yourself with curiosity.
For one registration, Virtual
2h Workshop
A receipt for insurance purposes will be sent after the workshop took place
This 3-part virtual art therapy workshop series offers a supportive space to explore and better understand perfectionism through creative expression. Using simple art materials, participants are invited to reflect on how perfectionism shows up in their lives, where it comes from, and how it can shift toward more flexible and compassionate ways of being. No artistic experience is needed—just a willingness to explore, create, and approach yourself with curiosity.
For one registration, Virtual
2h Workshop
A receipt for insurance purposes will be sent after the workshop took place